NJ Beach/Park & paddleboard Yoga
"Where Nature is our studio"
"Freeing the yoga spirit"
Pairing up yoga and nature can be an incredible experience
Why settle for a replica of natural surroundings when you can have the real thing? Taking your class outdoors can be just whatt you need.
"Embrace the experience"
Outdoor classes add A different dimension to ones practice and pare yoga back down to its original link with nature. Yoga means union and when practiced outdoors it seems like the union with nature,humanity and the universe is truly felt. A nice breeze can deepen your breathing , The smell of nature , such as the ocean,pine, grass. When you start to smell the outdoors its as if nature wants us to be present and breathe deeply
Yoga is unification. In a fundamental sense yoga is a path you follow to bring together the mind, body, spirit, and heart. There are many yogas and many paths to enlightenment. Each person who practices yoga is a yogi whether an advanced student or a beginner. We are all students, even when we are teachers.
Click on the facebook link below for daily schedule info.
Please contact Jessica directly with the phone or e-mail listed below for all private & group sessions in the privacy of your own home or location of your choice.